I've always loved coloring since I was a child. I can remember coloring any cartoon-themed coloring book that was available, especially the Care Bears themed ones. Whatever sadness I felt at the time was forgotten while coloring. Decades later—in my Art Therapy...

Before I came to prison, and for sometime in prison, I was afraid. The reason for my fear was that I haven’t matured yet. My low self-esteem as as child and my lack of confidence left me vulnerable, feeling withdrawn and repressed. So I ran from my problems and the...

As children sometimes we were taught by people that were broken themselves. So we adopted their ways and narratives that were not truly our own. Being told I was worthless, stupid, that I would always be a failure left me believing I was. I believed it and it...